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Dealing With Grief Ambushes

Dealing With Grief Ambushes

It is natural for people who are in the process of grieving to dread certain events, such as holidays, anniversaries and birthdays. Grieving often begins in anticipation of an event; such grief is expected and accepted.  However, the bereaved also…

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Is My Grief

Is My Grief “Normal?”

“Sometimes I feel like I’m on an emotional roller coaster. There are times when I’m feeling better and seem to be doing OK. Then it seems like out of nowhere, I’m down and feeling overwhelmed. Is this normal?” The emotional…

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